Let's Do This Thing!

I'm beginning to believe that the most important thing in life is attitude. Attitude is everything. We can choose to have a positive attitude or a negative one. The negative one keeps us stuck, unhappy, and blind to the beauty around us. A positive attitude can create change, improve health, and make us and others around us happier. Ron is going to quit smoking. We are not stopping until he does. If one week turns out to be particularly hard for him, we'll stay at that amount of cigarettes for an extra week in order to give him the confidence to move forward. I think this plan makes sense. We will gradually wean him off of nicotine and he will simultaneously change his habits, gently.
Ron's at 15 cigarettes a day.